BoutMetrics provides predictions and analytics for informational and entertainment purposes. We believe gambling should always be a form of entertainment, never a source of financial stress.
Guidelines for Responsible Gambling
- Only gamble with money you can afford to lose.
- Set a budget before you start and stick to it.
- Never chase losses by increasing your bets.
- Do not gamble when you are upset, stressed, or under the influence.
- Take regular breaks and keep track of time spent gambling.
- Remember that no prediction model guarantees wins — outcomes are uncertain.
- Gambling should be fun. If it stops being fun, stop.
Warning Signs of Problem Gambling
- Spending more money or time on gambling than you intended.
- Feeling restless or irritable when trying to reduce gambling.
- Gambling to escape problems or relieve negative emotions.
- Lying to family or friends about gambling activity.
- Borrowing money or selling possessions to fund gambling.
- Neglecting work, school, or family responsibilities because of gambling.
Get Help
If you or someone you know has a gambling problem, help is available 24/7:
Self-Exclusion
Most licensed sportsbooks offer self-exclusion programs that allow you to voluntarily ban yourself from placing bets. Contact your sportsbook directly to learn about their self-exclusion options, or visit your state's gaming commission website for state-level self-exclusion programs.
Age Restriction
You must be 21 years of age or older to place sports bets in most US jurisdictions. BoutMetrics predictions and analytics are intended for adults only. We do not encourage underage gambling.